8 Reasons you doctor should refer you to an exercise physiologist
The science is clear – exercise is medicine. But many doctors aren’t even asking their patients ...
23 January, 2020 / No comment
Blog Articles
Sitting the silent killer? Sure is!
We all know that sitting for long periods of time can be extremely harmful to our health, but new re...
24 September, 2019 / No comment
Medicine in Motion and NDIS (National Disability Insurance Scheme)
What is NDIS? The National Disability Insurance Scheme is a government initiative which takes a life...
06 August, 2019 / No comment
Less Exercise, More Movement – Time to change our mindset
When some people hear the term ‘exercise’ it can make them shudder and shy away, at Medicine in ...
10 July, 2019 / No comment
Why Strength Training is for ALL Ages
If you think that lifting weights is just for those who are young and fit, think again. The benefits...
14 June, 2019 / No comment
Losing Weight Safely – The steps you need to follow
It’s a fact that Australians are on the larger side, one survey showed that 2 out of 3 Australians...
11 May, 2019 / No comment
Exercise Warnings Signs – What you need to aware of
We all know that exercise is great for the body and mind, it is scientifically proven to help reduce...
11 April, 2019 / No comment
Why Setting an Exercise Goal is Gold
“All who have accomplished great things have had a great aim, have fixed their gaze on a goal whic...
11 March, 2019 / No comment
How Much Cardio is Good Cardio?
Cardio. It’s a word that can often strike fear into our hearts. Those who prefer lifting weights d...
10 January, 2019 / No comment
What is Calisthenics and why is it so good for you?
So…what exactly is calisthenics? Well, basically, it’s a fancy word for body weight based ...
20 December, 2018 / No comment