Blog | Medicine In Motion Exercise Physiology
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28 Apr Go RED for FEB

The month of February is RED month which is promoted through Heart Research Australia. This is a fantastic organisation which dedicates time and money towards innovative research into the prevention, diagnosis and treatment of heart disease within Australia. February is therefore used to not only raise...

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17 Mar The benefits of Hydrotherapy

Hydrotherapy, or Aquatic therapy, refers to a specific form of exercise treatment in a heated pool. The warmth and buoyancy of the water can help to reduce muscle spasm, increase circulation and reduce pain.  It is particularly beneficial for those people who suffer from injuries or...

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